Tag: wellness

How to be Optimistic in Times of Uncertainty during Covid-19

Who would have thought that we will all find ourselves smack in the middle of a deadly, and very contagious virus in the day and age of advanced technology and…

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3 Tips for Success as an EMT

Whether you have completed or are just beginning a Texas EMT course, there are a few habits you may want to develop to ensure your success as an EMT. Rules and…

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My Mental Resilience

I have found myself in those positions where I am no longer happy but the choices I have were all unacceptable and outright selfish. So, I stay, or I carry on despite…

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Weekend Arts

So I went back to what soothes my frazzled nerves and calm my chaotic mind – my arts. I don’t know why but I just feel so much at peace,…

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Keeping Seniors Healthy and Happy

For many seniors, the winding up years can be the most difficult emotionally. Their spouse may have passed away, they may be living away from family members, and they may…

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3 Simple Steps to Change Your Life

When the pressures of life get to be a little too much, taking some time to center yourself can mean all the difference. When you feel pulled in so many…

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