Tag: self care

How to be Optimistic in Times of Uncertainty during Covid-19

Who would have thought that we will all find ourselves smack in the middle of a deadly, and very contagious virus in the day and age of advanced technology and…

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My Mental Resilience

I have found myself in those positions where I am no longer happy but the choices I have were all unacceptable and outright selfish. So, I stay, or I carry on despite…

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3 Simple Steps to Change Your Life

When the pressures of life get to be a little too much, taking some time to center yourself can mean all the difference. When you feel pulled in so many…

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