Category: wellness

3 Tips for Success as an EMT

Whether you have completed or are just beginning a Texas EMT course, there are a few habits you may want to develop to ensure your success as an EMT. Rules and…

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My Mental Resilience

I have found myself in those positions where I am no longer happy but the choices I have were all unacceptable and outright selfish. So, I stay, or I carry on despite…

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How to Enjoy Your Single Life

Everybody in your circle has their partners except you. Are you tired being the third wheel in the group? Is your self-confidence getting affected because you are still unattached? Well, it may be nice to have someone woe you but it is not the end-all and be-all of your existence, ladies.

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Keeping Seniors Healthy and Happy

For many seniors, the winding up years can be the most difficult emotionally. Their spouse may have passed away, they may be living away from family members, and they may…

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Life Choices

It is only the 2nd month of the year 2020 and I am already flooded with many life choices to make. It is mostly about career and my dreams to…

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How Not To Let Past Hurts in Dating and Relationship Ruin Your Mental Health

I had my fair share of crying my pains away, not just once, but several times because of a love that has gone sour, or a relationship that went nowhere….

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3 Simple Steps to Change Your Life

When the pressures of life get to be a little too much, taking some time to center yourself can mean all the difference. When you feel pulled in so many…

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