Who would have thought that we will all find ourselves smack in the middle of a deadly, and very contagious virus in the day and age of advanced technology and…
123 total views, 3 views today
Category: mental health
mental health
My Mental Resilience
I have found myself in those positions where I am no longer happy but the choices I have were all unacceptable and outright selfish. So, I stay, or I carry on despite…
965 total views
dating
How Not To Let Past Hurts in Dating and Relationship Ruin Your Mental Health
I had my fair share of crying my pains away, not just once, but several times because of a love that has gone sour, or a relationship that went nowhere….
901 total views, 2 views today
caregiver
3 Ways to Help Alzheimer’s Caregivers Cope
According to the Alzheimer’s Association, more than 16 million people in the United States currently serve as a caregiver for a loved one with some form of dementia. Those caregivers…
441 total views, 1 views today
